We have the habit of being attached to things. We are constantly judging our thoughts, feelings, and circumstances. When there is judgment,  resistance, and attachment to something, we suffer. There...

1. Wake up early It is essential to start your day right. Waking up early can help you stay focused and organized throughout the day. You can have some quiet time to focus on yourself and prioritize...

I love to write. I did not know that until I started writing for fun. Sometimes, things happen in unexpected ways. My writing journey began as a way to spend my boring time. But now, it has become one...

We all want to be happy in life. For that, we seek financial freedom, good health, good relationships, and more. We often answer “happiness” to the question, “What is the purpose of your life?” Is...

When we step foot into this earth, we are free. We do not have money problems, we do not complain, and we certainly do not care what other people think of us. Even after a few years of being born, we...

Do you think you are shy? Are you an introvert? When you were in school, did you think you sucked at math? We all have a perception of ourselves in our heads. We believe that we belong to a certain...

I have a brother who loves photography. He takes good photos, but for some reason, he does not post them online. When I ask him the reason for not posting, he says that they are not good enough. For...

Yesterday, I had one of those days where my mind gets caught up with “one thing” and I am not able to let go of it no matter how much I try. Luckily, at the end of the day, I was able to...