Self-Improvement

How Choices Impact Your Life

How Choices Impact Your Life

Even the most minor decisions can severely impact your life. They might not be visible today or tomorrow, but you will notice them in the long run. For example, if you choose to go to the gym and exercise today, nothing changes tomorrow. Your physical appearance will remain the same. You go to the gym

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woman writing

Practice ‘Writing Therapy’ To Create A Better Life For Yourself

Writing therapy is a form of expressing your thoughts, feelings, and emotional state in written words. Studies have shown that writing how you feel can help you overcome different types of mental diseases. Writing with traditional pen and paper is rare because of smartphones and social media apps. Instead, we communicate through text messages, video calls, and emails.

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